Serving Size: cup (236 g grams) Amount Per Serving. Calorie breakdown: 77% fat , 11% carbs, 11% protein. 40 / 2,300g left. Coconut milk is a white, milky substance extracted from the flesh of mature coconuts. 10 % 1g Carbs. 4 / 67g left. oz) of Silk Almond & Coconut Blend, Unsweetened Almondmilk & Coconutmilk, 35 Calories. It can benefit health in several ways, such as by stimulating weight loss and lowering cholesterol. 90 % 4g Fat. It's perfect for smoothies, recipes or straight up in a glass for some coconutty goodness any time of day. Each yummy serving is 45 calories, with no added sugar. Erik Ledin. 22% Saturated Fat 4.3 g grams. You'd need to walk 10 minutes to burn 35 calories. Calories 45 % Daily Value * 7% Total Fat 4.8 g grams. Serving Size : 240 ml (1 Cup) 45 Cal. There are 35 calories in 1 cup (240 ml) of Silk Unsweetened Almond Coconut Blend. There are 35 calories in 1 cup (8.1 fl. Unsweetened Coconut Milk. Silk Unsweetened Coconutmilk makes a perfect non-dairy alternative to milk, and is totally free of dairy, lactose, carrageenan, gluten, casein, and egg. Cholesterol 300g--/ 300g left. Polyunsaturated Fat 0.1 g grams. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. Nutritional Info. For inspiration, visit our recipes section. Unsweetened Coconut Milk. Nutrition Facts. There are 45 calories in 1 cup (240 ml) of Silk Coconutmilk Unsweetened. : Calorie breakdown: 91% fat, 9% carbs, 0% protein. Calories from Fat 43. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. Silk original coconut milk has simple and complex carbohydrates which may give health benefits and also gives health risks. Silk Canada wishes to express its support towards all those affected directly or indirectly by the COVID-19 situation. In these difficult times, Silk wants to support you in maintaining healthy eating habits. Trans Fat 0 g grams. Grab a taste of the tropics with Silk® Unsweetened Coconutmilk. Silk unsweetened vanilla coconut beverage delivers smooth, creamy, vanilla-kissed goodness. This kind of coconut milk nutrition facts has 5 grams of saturated fat but no Trans fat and cholesterol. Related Almond Milk from Silk: Fat 63g. Sodium 2,260g. President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and … And just like our regular coconutmilk, it brings wonderfully rich flavor with 50% more calcium than dairy milk. Silk original coconut milk nutrition facts. 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. Silk coconut milk has 80 calories from a cup of coconut milk. 0 %--Protein. 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